A simple, skin-first approach to healthier hair
Your scalp is skin — and when it’s irritated, unbalanced, or overloaded, it can affect how your hair looks and feels.
Just like facial skin, the scalp has a barrier. When that barrier is disrupted by harsh products, over-washing, buildup, or constant switching, it can lead to dryness, excess oil, discomfort, or increased shedding.
My approach to hair care starts at the scalp, with the same philosophy I use for skincare:
support the barrier, simplify the routine, and stay consistent.
Why scalp health matters
Many hair concerns don’t start with the hair itself — they start at the scalp.
An unbalanced scalp may feel:
- Tight, dry, or itchy
- Oily shortly after washing
- Sensitive to products
- Easily irritated
When the scalp isn’t comfortable, hair can feel more fragile, dull, or difficult to manage.
A gentle, supportive routine can help create a better environment for hair over time.
My Hair Reset Picks
I share the hair products I personally use and recommend as part of a scalp-first routine.
These picks are designed to support:
- Dry or irritated scalps
- Excess oil or buildup
- Fragile or thinning-feeling hair
They’re chosen for everyday use and routine support — not as medical treatments or quick fixes.
If you’re looking for a simple starting point, these are the products I reach for myself, teach others how to use.
(This button links to my curated product recommendations.)
Consistency matters more than quick fixes
If you’re resetting your scalp routine, keep it simple:
- Choose a gentle cleanser suited to your scalp needs
- Avoid over-washing or harsh scrubbing
- Give products time to work before switching
- Pay attention to comfort, not trends
Calm, balanced routines support long-term hair health better than constant experimentation. Scalp care, like skincare, works best when it’s calm and predictable. Scalp care is not about instant results.
Frequent product changes, harsh treatments, or over-cleansing can delay progress.
A note on expectations
Scalp and hair routines are personal, and results take time.
The goal is not perfection — it’s comfort, balance, and consistency.
All recommendations shared here are for cosmetic, routine support only and are not intended to diagnose or treat medical conditions.
How to choose the right scalp care routine
Choose the routine that best matches your current scalp condition, not your end goal.
- Stick to one routine at a time
- Avoid frequent product switching
- Focus on comfort and balance
- Give your scalp several weeks to adjust
Gentle routines work best when used consistently.
Dry or Irritated Scalp Routine
Best for:
- Sensitive or reactive scalps
- Tight, dry, or itchy skin
- Discomfort after washing
Routine focus:
- Moisture support
- Gentle cleansing
- Scalp comfort
Oily Scalp or Buildup Routine
Best for:
- Scalp that feels oily shortly after washing
- Product buildup or residue
- Heavy or weighed-down hair
Routine focus:
- Scalp balance
- Clarifying without stripping
- Lightweight hydration
Thinning or Fragile-Feeling Hair Routine
Best for:
- Hair that feels fragile or breaks easily
- Reduced density or fullness
- Scalp that needs consistent support
Routine focus:
- Gentle scalp care
- Strength-supportive cleansing
- Long-term routine consistency
👉 Shop the Fragile Hair Routine
Need help choosing a routine?
If you’re unsure which scalp care routine fits your needs, I offer one-on-one skin and scalp routine consults.
These sessions help you:
- Simplify your routine
- Identify potential irritants
- Build a realistic scalp care plan
👉 Book a Skin & Scalp Routine Consult
Important note
All recommendations are for cosmetic, routine support only and are not intended to diagnose, treat, or prevent medical conditions.

