I didn’t set out to “change my lifestyle.”
I am the original rebel. A double chocolate donut, a large double double, and two smokes. That was my breakfast after I made the 3 school run in the morning. Yes….so well planned that for a few years I drove to 3 different schools every morning. (I loved it, not complaining. It was a luxury to be able to stay at home with my kids).

So guess what, nobody is more surprised than me that I don’t buy salad dressing anymore! Also, I didn’t love learning that some dressings rely on propylene glycol to keep it together. A lot of mass-market, shelf-stable dressings have propylene glycol. Big brand = long shelf life. Its all about the money….but it’s not food!!
I just got tired of buying things that were… fine.
Not bad. And then not bad turned into Not great.
Just fine enough to keep buying and mildly regretting. Until it wasn’t.
So I started making a few things at home. Not everything. Not consistently. Just one thing at a time. And I liked it.



Somewhere along the way, we decided most things were better outsourced. Sauces, dressings, spice blends — even things that take less time to make than driving to the store. It made sense. Until it didn’t.
The funny part? Making something yourself isn’t revolutionary. It’s just unfamiliar. It’s not even hard.
The first thing that changes isn’t your diet — it’s your expectations. You stop settling for “good enough.” You start noticing flavor again. You realize how loud some food is when you didn’t make it.
Not in a dramatic way. Just… noticeable.
This isn’t about being disciplined or impressive. I still buy convenience foods. I still eat out. I still choose the easy option when it makes sense.
The difference is that it’s a choice now.
There’s a quiet confidence in knowing you could make something yourself if you wanted to. You don’t have to. You just know you can.
So no rules. No reset. No grand plan.
Pick one thing.
Make it once.
See if you care.
If you do, great.
If you don’t, also great.
That’s kind of the point.
This is the thinking behind my upcoming cookbook — a collection of a return to simple, repeatable basics you actually want to make again. The kind of food that quietly replaces store-bought without making a big deal about it.




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